What to Expect
1
Our office is located in Kerrstown Square on Main Street in Chambersburg, across from the Capitol Theater. There is ample parking in the Kerrstown lot, and it's free.
2
Take the staircase or elevator to the second floor. You'll see the office located at the top of the stairs, before you walk down the hallway.
3
Walk inside the door and take a seat in the waiting room. Feel free to grab a hot drink and take a deep breath. No need to notify anyone that you have arrived - your therapist will greet you at your appointment time.
Your First Appointment
You will fill out a questionnaire that will be emailed to you before your first appointment. This provides a guide for the first session. When you arrive for the first session, we’ll take time to discuss why you’re coming to talk. We’ll ask a bit about your current life as well as your family history. This helps your therapist understand what makes you who you are, and how you can best work together.
After meeting for the first time, your therapist and you will determine how often you'd like to meet, and set goals so you'll know when your time in therapy is complete.
The Process
Reach out
to us
If you're ready, schedule your first session.
We'll get back to you in one business day.
Form a therapeutic alliance
This is a time to build trust and make sure we are the right fit for one another.
Begin your healing journey
We'll determine how frequently we will meet, and set goals for the change you want to see.
GET IN TOUCH
Matt: 717 660 0704
Janelle: 717 609 4169